…protect yourself and you’re Family from Harmful EMF’s
-by Jason Bawden-Smith
EMFs are pretty much everywhere and but you can’t see, smell, hear, taste or touch them – the only way to determine the sources of EMF’s in your environment is to test. EMF warriors are serious about identifying all EMF’s in their environment and have their weapon of choice close at hand. Testing all locations where you spend time (including your car) is the number one thing you can do to protect yourself and your family. You can also hire testing equipment or engage a professional such as a building biologist to help… see more
Learn This, and You’ll Never Be The Same! (Use This!)
…Swedes Are Inserting Microchips Into Themselves
Thousands of people in Sweden have inserted microchips, which can function as contactless credit cards, key cards and even rail cards, into their bodies. Once the chip is underneath your skin, there is no longer any need to worry about misplacing a card or carrying a heavy wallet. But for many people, the idea of carrying a microchip in their body feels more dystopian than practical… see more
-by Isabelle Z.
If you’ve dismissed mindfulness as a fad, you could be missing out on a very valuable tool for your mental health. In fact, it can be just as effective as the gold standard therapy – individual cognitive behavioral therapy (CBT) – for a range of psychiatric symptoms, according to a new study published in European Psychiatry.
Mindfulness entails tuning into the present moment. By paying attention to your feeling sand thoughts as well as the world surrounding you, you can gain a keen awareness that allows you to enhance your mental well-being. It’s particularly useful for those who are prone to destructive ways of thinking as it helps people realize how unhelpful their thinking is. Over time, it allows them to notice when their thoughts are heading into negative patterns and regain control over them to deal more productively… see more